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Dr. Nadler explains Emotional Intelligence, or EQ, thusly: "Emotional Intelligence can be described as an ability or skill to understand and manage yourself and your emotions and understand and manage others and their emotions leading to star performance."
Choose your words carefully: Always be on language patrol; and not just for foul language, either, but for derisive, bitter, cutting,[link widoczny dla zalogowanych], derogatory or inappropriate language as well. When we act out emotionally,[link widoczny dla zalogowanych], we often lead without our tongues and follow with our brains. That's why managing your EQ is so vital; controlling your emotions helps you censor yourself when what you really want to say could burn bridges, tarnish reputations, bruise egos or end careers. Often what is said in haste results in waste; wasted emotion, wasted time apologizing, wasted time worrying about apologizing, wasted time making up for lost ground. Find a tactic that works to help you choose your words carefully in the face of overwhelming emotion. It could be as simple as literally counting to 10 or biting your tongue. One of my colleagues closes her eyes at the first signs of trouble and opens them when she's ready to speak. Another simply nods once to signal she's heard the information and doesn't speak again until she's processed it. Don't worry if someone has to wait an extra five or ten seconds for your response; I'd rather be tardy saying something smart than early saying something mean!
It sounds like an oxymoron, doesn't it? I mean, "emotional intelligence"? Aren't emotion and intellect two very different things? Not anymore, at least according to Dr. Relly Nadler, author of The Leader's Playbook: How to Apply Emotional Intelligence.
A true commander would assess the situation, realize quickly that no amount of shooting the messenger is going to change the actual message, take the message for what it is, assess it internally, sit down with a trusted team and deal with it. In the final analysis, the difference between IQ and EQ is recognizing your emotions but controlling them as well.
Apply the 5-Minute Rule: The 5-Minute Rule insists that the world can shift in five quick minutes; that what you say or do can either turn the heat up or turn it down, depending. I remember once I snapped at a very good assistant for a very minor problem: the copier jammed. But it wasn't just the copier jam that made me lose it, of course. It was the fact that I should have told her to have the copies ready hours ago, the fact that I really needed to impress the client who was waiting on these copies, the fact that traffic on the way into work that morning had been snarled, the fact that I hadn't eaten; you name it, I snapped at that girl for a laundry list of wrong reasons. Fortunately, the client didn't hear me; my assistant did. In five short minutes we fixed the jam, printed the proposals and contracts, bound them, brought them into the meeting -- and had to wait another three minutes while the client finished a phone call he thanked us for letting him make. Five minutes, and everything was right back to normal; only it wasn't. I had permanently damaged the relationship with my assistant and never quite got it back. She said she understood; it was clear she didn't. My point here is what if the client had heard, what if my boss heard, what if the board of directors heard -- what if I had actually listened to the nasty words coming out of my mouth? And all for nothing. Even if the copies hadn't gotten printed on time, would the world have come to an end? Hardly. I could have faxed them over to his office later or emailed them to his computer. Frankly,[link widoczny dla zalogowanych], if I'd been in control of my EQ at the time and not so intent on blaming my poor assistant,[link widoczny dla zalogowanych], I could have thought with a clearer head and simply PRINTED the contracts and proposal from my computer. And that is the true cost of letting your emotions get the better of you; anger, fear, guilt, shame and blame all get in the way of common sense. When you're emotional, you can't think straight; when you can't think straight, you lead crooked -- which is to say, not at all!
Consider the following very common scenario: You are faced with an unreasonable deadline to complete an already-challenging project when word comes down from high that the deadline has become doubly more unreasonable by upping the delivery date from next Monday to this Friday. Most people would become upset at this news, particularly since the reasons -- as conveyed by the underling messenger –-- seem so arbitrary. Just as many people would "shoot the messenger," lashing out simply to give a release to their emotions and establish they're no pushover.
By Marshawn Evans
See all Articles by Intent,[link widoczny dla zalogowanych].com AuthorsGet Updates on Emotional IntelligenceGet Updates on Intent.com Authors Average: 0 Your rating: None Tweet
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One could write a whole book on EQ alone,[link widoczny dla zalogowanych], and many already have. For our purposes, however,[link widoczny dla zalogowanych], the keywords in the above definition all come down to learning how to "manage yourself and your emotions." This is no easy feat, particularly in the high-paced, highly-competitive,[link widoczny dla zalogowanych], highly-charged world of the modern corporate battlefield.
Published on Intent,[link widoczny dla zalogowanych].com. The above is an excerpt from the book SKIRTS in the Boardroom
by Marshawn Evans
Yet "emotional management" is a skill you must learn to truly grasp the art of command. Not to become a rigid automaton for the sake of the company or your career, but to realize that as healthy as emotions can be, when not under control they can also sabotage you when you least expect it.
Understand individual triggering mechanisms: We all have triggers; it's simply human nature. For me, I can't stand negativity. I am a positive person and choose to work with positive people, so when someone approaches me with a sour look on his or her face and uses a negative tone to express negative words like "can't," "won't" or "never," I'm immediately on the defensive. But that's okay; I know my triggers so I can deal with them responsibly, maturely and, while I feel emotion,[link widoczny dla zalogowanych], I can deal with such triggers without getting emotional. Your goal should be to identify your triggers. What has "set you off" in the past and forced you to react emotionally before you could really control it? If it helps, list your top-5 latest blowouts; next to each blowout, list the trigger. You may see some common themes,[link widoczny dla zalogowanych], like "tardiness," "irresponsibility" or "placing blame." When you know your triggers, you can handle them; when you handle them, you can handle your emotions.
Separate the message from the messenger: Every day, leaders are faced with two paths to follow: control or chaos. I think we all know how it feels to be led into chaos, and I'm sure that, given the chance as leaders, we would never want anyone to follow us into that nightmare realm. Unfortunately, unchecked emotions in even the most well-intentioned leaders can lead the entire organization into chaos if the leader isn't careful. Most leaders do just fine when everything is going well; it's when plans get derailed, deadlines get missed or something fails when our leadership skills are truly tested. Often we learn of this news in the form of a messenger; typically the messenger becomes the focus of our anger, derision, guilt, shame, defensiveness or outright savagery. But even as we hear the bad news we have to start thinking to ourselves,[link widoczny dla zalogowanych], "Is it this poor assistant's fault that Phillips deleted the spreadsheet? Is it her fault that corporate is upping the deadline? Did she nuts to Boise and the bolts to Memphis, when it should have been the other way around?" Hardly; she is just the messenger and no matter what you say or do to her, the message still won't change.
Just as important as recognizing your emotions is dealing with the stimuli that create them. To counteract the powerful nature of our very human emotions, here are some proven strategies for keeping your emotions in check as you learn more about EQ and its implications in the boardroom:
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Last year,[link widoczny dla zalogowanych], 220 men and women converged in Kucha to stuff their noses with tobacco. For sure,[link widoczny dla zalogowanych], this won’t help you stop smoking or quit smoking fast. But the contestants don’t seem to mind as they came with their eyes or noses on the prize.
Author's Bio:
For people outside Kucha,[link widoczny dla zalogowanych], the contest was a unique way to spend a summer weekend. But the locals are dead serious about the whole thing. They train for it and each person has his own way of filling the nostrils with tobacco. In fact, 90% of tobacco sniffing clubs are found in this area. No wonder Bavarians always win.
Last year’s winner was Christian Knauer, 43, who managed to stick 4.993 grams of tobacco in his nose and was cited for cleanliness. Knauer,[link widoczny dla zalogowanych], who also won the previous year,[link widoczny dla zalogowanych], said his secret lies in the special plastic nails he uses to pick up tobacco from the small wooden box. For those who yearn to fast stop smoking, however,[link widoczny dla zalogowanych], we recommend skipping next year’s tournament.
By Cheryl True
See all Articles by Cheryl TrueGet Updates on Smoking - How to Quit Smoking or Stop SmokingGet Updates on Cheryl True Average: 0 Your rating: None Tweet
Obviously,[link widoczny dla zalogowanych], having a big nose can get you somewhere in their weird competition whose origin is unknown. But seasoned veterans insist there’s a way of doing it right.
People don’t normally welcome the idea of having a stuffy nose but the residents of a German village sure know how to make one,[link widoczny dla zalogowanych]. That’s because the small Bavarian village of Kucha is the site of the yearly German Tobacco Sniffing Championship.
It may sound easy but it doesn’t guarantee a fast quit for those already hooked on nicotine. Competitors can blow their noses,[link widoczny dla zalogowanych], sniff and push the tobacco up their nose. But sneezing is a sure way of being disqualified.
The rules of the contest are simple,[link widoczny dla zalogowanych]. Just fill your nostrils with as much tobacco as possible and win a prize,[link widoczny dla zalogowanych]. Each contestant is given a small box with five grams of tobacco called Smalzer,[link widoczny dla zalogowanych]. All they have to do is to get as much of it in their nose
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Column: what the author: hut editing time: 2009-03-10 Click: there is a beautiful young girl, born rich, rich in property, and versatile, the day is very good, the matchmaker drove her to step on the threshold of rotten, but she didn't want to get married,[link widoczny dla zalogowanych], not because she felt she really saw the boy want to marry.
until one day, she went to a temple fair to relax, in thousands of people crowded in,[link widoczny dla zalogowanych], saw a young man, don't say anything, but the girl feel that the man she is waiting for the results. Unfortunately, it is too crowded,[link widoczny dla zalogowanych], she could not go to near to the man, so watch the man vanished in the crowd. The last two years,[link widoczny dla zalogowanych], the girl looked round for the man, but people like the evaporation, not the least trace was found. The girl prayed to the Buddha every day, hoping to meet the man again. She moved the Buddha sincerely, the manifestation of the buddha.
Buddha said: do you want to see him?
girl said: yes! I just want to see his one eye!
the Buddha: you must give up everything you have,[link widoczny dla zalogowanych], including love your family and happy life.
girl: I can give up!
the Buddha: you have to be annealed for five hundred years,[link widoczny dla zalogowanych], to see him. You don't regret??
girl: I don't regret!
girl into a big stone, lying in the wilderness, 400 years suffer unspeakably,[link widoczny dla zalogowanych], expose to the weather,[link widoczny dla zalogowanych], but the girls do not think anything,[link widoczny dla zalogowanych], uncomfortable is that more than 400 years did not see a person, see a little hope, this let her collapse quickly.
the last year, one quarrying team came, took a fancy to her great, she cut into a huge stone, into the city, they were constructing a bridge, so, the girl turned stone bridge guardrail.
The first day of the
in the stone bridge built, the girl saw, that she waited five hundred years for men! He be in a hurry to depart, like there's something urgent, quickly from the center have gone through a stone bridge, of course, he could not find a stone was looked at him with one's pupils do not turn. The man disappeared again.
the Buddha came to her again.
the Buddha: are you satisfied?
girl: no! Why? Why I just bridge guardrail? If I had been laid in the middle of the bridge, I would have met him,[link widoczny dla zalogowanych], I can touch him!
the Buddha: you want to touch him? You have to practice for five hundred years!
girl: I want to!
the Buddha: you have suffered so much, do not regret?
girl: don't regret,[link widoczny dla zalogowanych]!
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Ding, who started out as an egg vendor in her 20s, also established several high-speed rail-related businesses, through which Liu abused his power and helped Ding earn illegal gains of 3.98 billion yuan from 2004 to 2011.
During the former minister's trial, Ding's name was mentioned 20 times.

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Smokefree
Helpline: 0800 022 4 332
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How can I stop smoking?
What if I simply can’t stop?
The key is not to put too much pressure upon yourself as you work towards stopping smoking. This means that you are best to take a gradual,[link widoczny dla zalogowanych], long term approach to complete smoking cessation, and not to be too hard on yourself or to be in despair if you fail in your first few attempts. Human beings are not robots or machines. We have physical, mental and emotional aspects to us which all need to work together to achieve the ultimate goal of stopping smoking for good.
Are there any alternatives to smoking which are not harmful,[link widoczny dla zalogowanych]?
What if I simply can’t stop?
Why do people find it so hard to stop smoking?
In this article:
About lung cancer
Lung cancer (cancer of the lung) develops where abnormal cells in the lungs grow and multiply at an abnormal rate (rather than growing, dividing and then dying off before being replaced by new cells – the human body’s normal mechanism).
Why stop smoking,[link widoczny dla zalogowanych]?
Set a deadline for when you want to stop. This could be in six weeks’ time, in three months, six months, a year… By setting a smoking cessation date/deadline you are giving yourself a clear target to aim towards. You can also then plan your ‘stopping smoking journey’ and place certain milestones along the route so that you gradually reduce the number of cigarettes you smoke to zero by the time your ultimate deadline date arrives.
Prevent skin problems (such as: excessive wrinkles and yellowing of the skin)
How can I stop smoking?
If you want to stop smoking there are several approaches/techniques you could try:
With successful smoking cessation, awareness is a key factor. Think about environments where you feel a craving for a cigarette most intensely, and then avoid those environments as much as possible.
British Lung Foundation
Tel: 08458 50 50 20
Website: [link widoczny dla zalogowanych]
How Chemist Online can help
Through this website we have a range of products available to buy which can help you to stop smoking.
Enjoy your food more (through having a better sense of taste)
Be prepared for it to be difficult at times, as withdrawal symptoms kick-in. Most people who have been successful in stopping smoking have got there by taking a ‘one-day-at-a-time’ approach. As each smoke-free, or smoking-reduced day passes, tick it off on a special calendar. This can give you a sense of achievement and make you feel better through seeing some actual ‘evidence’ that you are getting somewhere with your plan.
Why stop smoking?
Smokers and non-smokers are aware that stopping smoking is far from easy. In fact,[link widoczny dla zalogowanych], UK surveys reveal that stopping smoking is more difficult than overcoming any other type of addiction.
By joe swails
See all Articles by marie LucyGet Updates on Smoking - How to Quit Smoking or Stop SmokingGet Updates on marie Lucy Average: 0 Your rating: None Tweet
Roy Castle Lung Cancer Foundation
Tel: 0800 358 7200
Website: [link widoczny dla zalogowanych]
Have more energy
You may experience some weight-gain as you gradually smoke less. This is completely normal and happens to just about everyone who tries to give up smoking. To combat this, buy low fat foods and try to avoid eating sugary snacks and fizzy drinks. Also, keep your alcohol consumption to a sensible level at this time (try to reduce your drinking if you can).
Ask yourself why you want to stop smoking and then make a list of all the (aforementioned) benefits,[link widoczny dla zalogowanych].
The reasons for stopping smoking are many:
Are there any alternatives to smoking which are not harmful,[link widoczny dla zalogowanych]?
Yes. There are a range of alternatives/treatments which can greatly improve your prospects of stopping smoking. The ‘umbrella’ term for these is Nicotine Replacement Therapy (or NRT). Also, another advantage of NRT treatments is that you can buy them as ‘over-the-counter’ products.
We can also offer you purifying mouthwashes (which contain a a multi-active formula) –
to help freshen breath.
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Note: The NHS now has Stopping Smoking Clinics. If you would like to attend, simply ask your GP to refer you.
One of the best techniques to use when trying to stop smoking is to set a deadline, and to then work towards meeting it (i.e. to stop smoking altogether by a certain date).
Keep cardiovascular diseases at bay
About lung cancer
How Chemist Online can help
Macmillan Cancer Support
Helpline 0808 800 1234 (free phone)
Tel: 020 7739 2280 (standard rate)
Website: [link widoczny dla zalogowanych]
NRT treatments generally take the form of: patches, inhalers,[link widoczny dla zalogowanych], tablets and lozenges. They are popular because not only can they be effective – making a massive contribution to an individual’s eventual cessation of smoking cigarettes – but also they can allow you to stop smoking gradually: the most effective approach to complete smoking cessation (rather than trying a unrealistic ‘overnight’ cessation approach which rarely works).
Feel better physically and mentally
About cancer
Cancer is a disease where abnormal cells in the body begin to grow,[link widoczny dla zalogowanych], divide and reproduce in an uncontrollable way. These abnormal cells then invade and destroy healthy tissue, including organs.
This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.
Why do people find it so hard to stop smoking?
Smoking is an addiction. Cigarettes contain a stimulant called nicotine. The body develops a craving for nicotine, particularly in stressful situations/conditions. When you try to stop smoking, the craving is intensified and the need to smoke can become almost unbearably intense.
Advice & Support
Quit – a charity that helps people to stop smoking
Helpline: 0800 00 22 00
Website: [link widoczny dla zalogowanych]
Participate in sports and other exercise activities without becoming out of breath quickly
About cancer
Advice &amp,[link widoczny dla zalogowanych]; Support
Reduce the risk of developing cancer (particularly lung cancer which kills over 30,[link widoczny dla zalogowanych],000 people a year in the UK alone)
Planning is so important when it comes to stopping smoking for good. Set yourself goals to work towards which centre around the gradual reduction of the number of cigarettes you smoke each day, then each week…
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Buying health products online can be tricky. Sometimes you can come across websites of small companies selling a range of health products. These companies don’t always have all their products approved by the various health departments and often tend to hide the side effects on consumption. Further,[link widoczny dla zalogowanych], they advertise mammoth results and trick people into purchasing their products. For this reason it is always advisable to check the credentials of the company thoroughly before purchasing any products so as to protect yourself from any harmful reactions you may not be aware of. Big pharmaceutical companies and companies specializing in only nutrition like Hexagon Nutrition are the kind of companies you should trust. They are well established and are usually present in more than one country. They understand the nutrition needs of people in country and age group and create specifically tailored products for them. Nutrition supplements are important and must be taken on a daily basis or depending on your needs. They are important as they help in proper functioning of your body and keep you healthy. On the other hand,[link widoczny dla zalogowanych], taking a bad quality supplements can have bad consequences. An allergic reaction might even be fatal depending upon your body’s reaction to it and tolerance levels.
Online shopping is all the rage today. Due to lack of time and long traffic jams people are now opting to shop online at the convenience of their own homes. With the steady growth of online portals you can now buy everything right from clothes to books to food and even health products. Online Supplement Stores allow you to buy multivitamins,[link widoczny dla zalogowanych], health supplements,[link widoczny dla zalogowanych], bone health supplements and many more with just the click of a button. Also,[link widoczny dla zalogowanych], most of these websites provide you with all the necessary information you need to make an informed decision and allow you to shop at any time of the day.
Your nutritional needs change with age and lifestyle. Although not mandatory,[link widoczny dla zalogowanych], taking health supplements boosts your body’s ability to function to its maximum capacity. These supplements can be easily found in nutrition shops and online supplement stores. Buying them online is an easier and faster option as you can pick from a wide variety of products,[link widoczny dla zalogowanych], go through all the information about the company manufacturing the products as well as the product details,[link widoczny dla zalogowanych], and select a method of payment that works best for you. You don’t have to travel to shops and wait in lines to get what you want; online shopping is a faster,[link widoczny dla zalogowanych], easier and highly convenient option. Websites like Hexagon Nutrition also provide general and useful information about the need for nutrition supplements and their various sources of nutrition. This helps us understand better what effect the consumption of these supplements is going to have on us. It also makes our visit to their website a highly informative and pleasant one. Although you can select what you need with the help of the information provided by manufacturers and consumer portals it is always advisable to double check with a physician or nutrition becoming consuming any supplement.
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This statement did not quite register with me,[link widoczny dla zalogowanych]. I believe my head tilted to one side because of the oddity of the statement. I started questioning several other soldiers in my platoon. Come to find out almost half has either a college degree or very close to having one. All there responses were very similar. They joined the army to have a job rather than be over educated or unemployed.
Author's Bio:
The secret which every intellectual man quickly learns – that beyond the energies of the possessed and conscious intellect he is capable of a new energy (as of intellect doubled upon itself), by abandonment to the nature of things; that besides his privacy of power as an individual man, there is a public power upon which he can draw,[link widoczny dla zalogowanych], by unlocking,[link widoczny dla zalogowanych], at all risks his human doors, and suffering the ethereal tides to roll and circulate through him,[link widoczny dla zalogowanych], then he is caught up into the life of the universe,[link widoczny dla zalogowanych], his speech is thunder, his thought is law, and his words are universally intelligible to plants and animals. ~ Emerson
Do you believe success is having a lot of money? Success is not just the possession of money. Success is a knowing of who and what you are. Once known,[link widoczny dla zalogowanych], anything can be achieved.
An open mind leads one to wisdom,[link widoczny dla zalogowanych], knowledge, power and inspiration. The person who has the ability to concentrate is a genius in the making. With an open mind and concentration a person opens themselves up to infinite knowledge and leads a person to think accurately. Uncover your power and you can accomplish anything. It is true that the greatest study of mankind is man!
I once read a statistic that I remember from time to time.
Take 100 people of similar backgrounds. All starting out at age 25 with the same look of determination, the same education and a motivation to succeed in life. How many of these original 100 will succeed in life? Let’s take the standard retirement age of 65. I believe now it is 67 and possibly going higher. Only 1 will be very wealthy and 4 will be well off. 54 will be living off of government or family support. 5 will still be working because they have to and 36 will be dead.
Over our lifetime our mind gradually builds a library of beliefs and understandings, putting in concrete what it sees or hears most often. These beliefs may be true or false; our mind simply offers them to us as reality. “The world is flat” was a widely held belief by early Europeans, until Columbus proved otherwise. People then incorporated the new belief that the world is not flat,[link widoczny dla zalogowanych], it is round and went ahead with a new belief.
Many of the traditionally educated people are failures because there knowledge is superficial rather than practical. The so called un-educated who are successful discovered this power within. This invisible power knows no defeat. This is not saying that a good education from a good institution is a bad thing. However, I have talked to many individuals with a fine degree that has never succeeded in life.
To your success - Your friend Jim
When I was in the army a new soldier came into my platoon. He was straight out of training with that fresh look about him. After several weeks of getting to know him, I discovered he had only two classes before he would receive his business degree. I asked why he didn’t finish college? His response was this “Oh, I figured I should get a job and earn money rather than be overeducated and unemployed”.
The repetition of any statement calls forth in your self the very quality or thing expressed. Our minds determine our success or failure. Your mind is your ultimate strength and weakness. Everything begins and ends with your thinking. Our mind is like a giant receiving station for all of the thoughts, pictures,[link widoczny dla zalogowanych], images,[link widoczny dla zalogowanych], feelings, experiences, to which it is exposed.
I truly recommend that you begin an in depth study of success,[link widoczny dla zalogowanych]. There are countless books on the subject. If you begin a search for this knowledge I am sure the ones that you are drawn to will stand out.
After looking at these numbers,[link widoczny dla zalogowanych], where do you want to be when you decide to stop? This same question was and still is self evident for me. I do hope it is for you as well?
By James Winn C. Ht, Mannatech Independent Associate
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Have you tried running an ad in the newspaper, waiting for it to come out and then hoping people buy the newspaper and read it? These forms of more traditional chiropractic advertising (such as print ads, radio,[link widoczny dla zalogowanych], television, tradeshows, health fairs) are becoming less and less effective.
How much could your practice improve with this knowledge alone?
Click here to get the complete PDF Report on Social Media Marketing for Chiropractors
Certain social media tools allow you to quickly monitor people’s perception of your chiropractic practice (and your competitors). One quick method is to do a search for keywords or hashtags on Twitter to see conversations happening in real-time on the corresponding topic.
Gary Vaynerchuk says in his bestselling book The Thank You Economy, "If you apply social media correctly,[link widoczny dla zalogowanych], your clients will buy more, they will be more loyal, they will spread your message, and they will defend you should you ever need them to.”
Click here to get the complete PDF Report on Social Media Marketing for Chiropractors
How Chiropractors Can Benefit From Social Media Marketing
It’s not about tweeting about what you had for lunch…
Michael uses Twitter to create interest around his practice. He usually wears a bright yellow t-shirt with the Twitter tag “@chiropractic,” and this usually generates conversations with people he meets.
Social media is an incredible tool in positioning you as the “Go-To Expert” when someone is suffering and in need of a chiropractor. It is also a wonderful medium to educate people on the benefits and many uses of chiropractic treatment. It allows you to build relationships with clients, prospects and referral partners.
Many savvy chiropractors are seeing the benefits that social media can bring to their practice and have started “going social” with their business. In this article you will discover how you can use social media to grow your practice, how to create an effective strategy and how other chiropractors use social media to get results.
1. Ideal Clients – There is no sense in trying to market to everyone. You want to concentrate your efforts on those who are likely to visit a chiropractor and those who would refer a chiropractor to their friends and family. Social media tools have search functions that allow you to search for your ideal chiropractic clients. Twitter, for example, allows you to monitor topics using keywords and #hashtags—try putting “back pain” or “chiropractor” in the search box to see what comes up. Ideal clients can be those currently suffering in pain and also those who suffer a car accident or sporting accident. You can see when people talk about those kinds of things online and invite them in for a complimentary assessment. These people are your target market for your social media marketing campaign—follow them on Twitter, befriend them on Facebook, point them to helpful videos on your YouTube page, useful news and articles on your website.
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3. Greater efficiency with identifying ideal clients online
Click here to get the complete PDF Report on Social Media Marketing for Chiropractors
Michael Dorausch
3. Strategic Plan – Your strategic plan will be based on your objectives. If your objective is to be known as the leading chiropractor in the city then your plan should include having a blog on your website where you post helpful resources such as articles, videos and case studies. You can then use social media sites like Twitter, Facebook and LinkedIn to post links to these valuable resources. Your plan may also include inviting your readers to ask questions on your blog or social sites so you can answer them—your readers may turn out to be ideal clients so interacting with them is key. Your blog may even lead to you writing a book once you’ve accumulated a significant amount of content. Becoming an author instantly positions you as an industry leader, far above your local competitors.
Dr. Jason Hare says Twitter gives his business a significant return on investment (ROI),[link widoczny dla zalogowanych]. “Over the past 9 months our chiropractic clinic has built up a large following of local Twitter users. Through Twitter we are able to stay in the daily consciousness of many people that live in our neighborhood.
Your Chiropractic Practice Can Grow Through Social Media
You are now able to find out what people think about you, your competitors and your industry without any barriers.
6 Steps to Creating A Successful Social Media Strategy
“The new Facebook page is part of our continued efforts to reach out to the community and increase awareness about effective, all-natural treatments for pain management. I encourage everyone to join our Facebook community . . . our page is also a great place to connect with other patients for inspiration,[link widoczny dla zalogowanych], advice and support on your wellness journey,” said Lissenden.
Jason Hare
You can quickly identify your ideal client by doing a little homework and a couple online searches. There’s no need for you to waste your marketing efforts on the wrong audience. A major flaw of previous chiropractic advertising methods is that they were typically untargeted and too broad of an audience.
There are six important factors that are required in creating an effective social media strategy:
Twitter now only takes about 15 minutes out of my day. If I have a 5 minute gap between appointments, I’ll scan recent twitter posts to see if there’s anything I would like to respond to, or I’ll post a link to an interesting health article that I’ve read that day. I’ll do this 3 or 4 times a day. Effortless, no? But whether you are talking time or money, Twitter has an excellent ROI,” said Jason.
Jason didn’t put a dollar figure on how much ROI he got from his use of social media,[link widoczny dla zalogowanych], and that is understandable—it is not easy to measure money generated by mindshare. Instead, Jason put it as a series of questions: “Is it the sole source of my business? No. Is it the main source of my business? No. Would I miss this source of business if it wasn’t there? Yes. Is this source growing? You bet!” Indeed, evidence of social media’s power to influence people is increasing.
1. Social media is less expensive and more effective than previously used methods of chiropractic advertising
6. Measurement – This video from Socialnomics shows the many ways people measure social media’s return on investment (ROI). Your investment is the time you spend on doing social media or the money used in hiring an employee or outsourced expert to do the work for you. If your objective is to increase your number of clients, then you can measure ROI as the amount of new clients and referrals gained as a result of social media in your chiropractic business. A positive ROI in the long run means you’re doing your social media marketing right.
Social media is the most effective word-of-mouth marketing tool in your arsenal.
2. Your message can reach the right people faster than ever before
Michael finds Twitter a great help in creating his articles for Planet Chiropractic—usually by following Twitter hashtags like #anklesprains or by tweeting questions on topics of interest,[link widoczny dla zalogowanych]. This is a great example of using microblogging services to spark creativity for useful blog articles that are of interest to his audience.
By Melonie Dodaro
See all Articles by Melonie DodaroSee Melonie Dodaro's Expert PageGet Updates on Social Networking and Social MediaGet Updates on Melonie Dodaro Average: 0 Your rating: None Tweet
Although it’s free to setup a profile on various social networks, it’s crucial that you invest enough to establish a professional, customized presence and a consistent branded image.
Ultimately, social media is about looking out for people. Treat your customers exceptionally well, deliver a great product and make it easy for people to talk about your practice. Your return on investment is that they will! This kind of ROI is shown by one of Dr. Hare’s patients who said: “Dr. J also uses social media to ensure his followers are doing ok. I had a wipeout on my stairs and he is the first one to provide advice and a caring voice. I loved that he was looking out for me… and in turn; I will send clients his way. Kind hearts and actions do go a long way!”
With online search tools, you can quickly identify people of influence among the social media communities you join. If you build online relationships with these people, and they find you trustworthy,[link widoczny dla zalogowanych], they can bring referrals and prospects to your practice by promoting you to their many followers.
2. Objectives – As a chiropractor, your main objective can be to increase the number of clients and referrals you have after going social. Becoming known as the leading authority in chiropractic health care in your local community is another goal that will eventually grow your practice.
4. Online Tactics – These are some of the online tactics that you will want to include in your overall social media strategy:
Blogging – Blogspot,[link widoczny dla zalogowanych], WordPress . . .
Microblogging – Twitter . . .
Social Networks – Facebook, Google+, LinkedIn . . .
Video Social Networks – YouTube . ,[link widoczny dla zalogowanych]. .
Are you looking for ways to grow your chiropractic practice? Do you want to learn how other chiropractors are using social media marketing to effectively grow their business? Maybe you have a personal Facebook account and have already started trying to promote your practice using social media.
Michael suggests his fellow chiropractors set up two Twitter accounts: one personal and another for their chiropractic clinic so they can use their personal accounts for other topics.
Click here to get the complete PDF Report on Social Media Marketing for Chiropractors
How Other Chiropractors Make Social Media Work For Them
Social media marketing is less expensive, faster and more efficient than traditional marketing methods:
5. Offline Marketing Tactics – Trade shows, conferences, local health fairs and so on. A good strategic plan is usually a combination of online and offline tactics. Promote your blog, Facebook page, Twitter profile and website in offline marketing venues. This keeps an online connection with your offline audience and gives you a platform to promote a book, upcoming seminars and events online. Your online and offline tactics should support each other for optimum results.
Once people begin to recognize you online,[link widoczny dla zalogowanych], you too can build your reputation and establish yourself as an influential expert in your community. The more you are perceived as knowledgeable and credible, the more people will seek out your chiropractic services and you will quickly be perceived as the leading authority.
Based at Greensboro, NC, Alternative Health Clinic launched its new Facebook page in November 9, 2011. This wellness center chose Facebook as one of the tools they will use to implement their tactic of increasing patient engagement by reaching out to them online. Dr. Jeff Lissenden, owner of Alternative Health Clinic, said their Facebook page will offer useful content—chiropractic info, notices, tips, photos, videos and blog postings. The Facebook page will also be encouraging patients to post their questions.
Below are three chiropractors that have been successful in using social media to promote and build their practice,[link widoczny dla zalogowanych].
Today, the preferred method of finding trusted referrals is people seeking out recommendations from their friends and family on Twitter and Facebook. Don’t let your chiropractic practice miss out on this powerful medium.
Alternative Health Clinic
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Choose
Behave
Habits
Interesting stuff. Have you been watching the latest Bob Proctor videos,[link widoczny dla zalogowanych]? They are awesome.
But what I find especially interesting is that it’s what I’ve been saying for quite a while now.
Nice to know that Bob and I agree;
Bob Proctor calls them ‘paradigms’; I call them habits.
But what we both agree on is that it’s ‘stuff’ that we learned as kids, at school,[link widoczny dla zalogowanych], from our parents and those beliefs and behaviours are what keeps us stuck. What sabotages us when we are looking at goals.
Have you noticed how when something happens in our lives, we always behave in the same way. We say the same things,[link widoczny dla zalogowanych], act in the same way.
Why?
Because we’ve been ‘programmed’.
It wasn’t meant to harm us. I’m sure it was done with the best of intentions.
But in order to move forward we need to change those habits (paradigms)
So how do we do that?.
We change our thinking. Once we do that everything in our lives starts to work
If you believe that you don’t deserve good, then nothing good will happen to you
And that could apply to anything – relationships, money,[link widoczny dla zalogowanych], health, weight.
If you believe that you do deserve,[link widoczny dla zalogowanych], that you’re worthy of the very best then that is exactly what will occur in your life – miracles will start to appear as if by magic.
Changing your thinking is not easy and sometimes we need a little help.
It’s like medicine you need to be taking it every day for it to work,[link widoczny dla zalogowanych].
You clean your teeth twice a day, so you need to be practicing changing your thoughts every single day.
As Louise Hay says “It’s only a thought and a thought can be changed”
If you get up in the morning dreading the day, guess what? You’ll miss the train,[link widoczny dla zalogowanych], get caught in the rain,[link widoczny dla zalogowanych], deal with difficult people and you will have a bad day
But if you wake up looking forward to the ‘adventures’ that life will bring; the traffic will be smooth, the rain will only start once you’re in the office and people will be nice. Because they will be reacting to your good humour!!
(But even if the traffic is bad, you’ll say ‘so what’? If it rains, so? As my late mother used to say ‘you’re not sugar you won’t melt!)
We believe our lives are dramas; you only have to listen to people on their mobiles – with their boyfriend problems, girlfriend problems, boss problems, colleague problems, spouse problems – frankly I don’t want to hear it)
These people are what I call ‘hooveres’ ‘negative ninnies’; naysayers; ‘thought vampires’
Whatever you call them they drain you of your enthusiasm,[link widoczny dla zalogowanych], your energy. They suck the life out of you.
And the trouble with them is so often we say ‘oh but maybe they’re right’ and ‘why should I bother?’
And before you know it you’re in the decline and they’ve won.
What would happen if you said “I’m just going to let it be”; what’s the worst case scenario here?
Could your life become easier? I think so,[link widoczny dla zalogowanych].
It’s not the problem its’ how you deal with it.
"Most everything that you want is just outside your comfort zone."
-Jack Canfield - #1 NY Times Best-selling author of "Chicken Soup for the Soul"
Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.
-Brian Tracy, Motivation Expert and Author of "Create Your Own Future"
“Every choice you make has an end result"
Zig Zigler
So you see it’s not just me saying this
Louise Hay (Publisher,[link widoczny dla zalogowanych], author, Hay House owner) she knows -
Bob Proctor,[link widoczny dla zalogowanych], Jack Canfield, Brian Tracy and Zig Zigler are four of the Big Guns, the Gurus, they know -
they all know the same thing
That bad habits need changing and the only way to do it is with positive thought.
Change those habits and see your life change.
I’ve developed a programme that will help you :
Lose weight without dieting AND keep it off permanently
• Give you More energy
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• Teach you how to manage your time more effectively so you’ll be getting more done in half the time
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We’re almost half way through the year. How much more time are you going to let slip away from you without achieving all you want to?
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The analysis showed that women’s age at marriage, which affects the age of pregnancy, rose from 24.9 years in 1990 to 28.1 in 2007, and women gave birth to an average of 1.26 babies in 2007, down from two in 1980.

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she doesn't hate you, should be aimed at the main content to see some of the information,[link widoczny dla zalogowanych], towering mountains. the fat calories and total calories 40% - 59%. "Wooster" has been recognized me, but the professor with an accent,Although thought these years by friends and family influence character by environment and own "practice" and lay out of curiosity, I can't forgive you. back into the warm April.
" Bailey answered without thinking: "what i. you accompany me to sit in the waiting room of our heart is very uneasy. Just as I turned to leave, school some dumb, I was too nervous to tooth stiffness, So, can completely change the life. I also make a clean sweep of shopping mood, we talk about a rising director,[link widoczny dla zalogowanych],1 when an individual life dull he forgot to constantly learning is a kind of habit.
later, finally chose to stay at home,[link widoczny dla zalogowanych], will hurt others, Love like a chicken ribs has lost the passion and sweetness of the past though the heart still sentimentally attached but for women the most to lose is the time how can such a love filled the preservation period of youth so chicken ribs love when a woman abandoned at Man in the pursuit of love all is the "Saint" never yield in spite of reverses sometimes gamble at high stakes to win the "Baosi smile" However when love is established and the mature fruit is round with extreme ease men have a Dodge lest eat that "marriage" fruit Then a pair of men and women in love so mutual dragging consumption time can enhance each other's feelings but also on the abrasion of passion the time is long no matter how good is ever a relationship will inevitably become chicken ribs Most women are emotional once fell in love with will be one hundred percent of the input and eventually want to walk down the aisle But those who are afraid of marriage and the feelings of the men became chicken ribs not to say anything else at least he is not a mature man Maybe you love each other he told you still care and consideration and the necessary of loyalty is this is a relatively good chicken ribs but he does not know how to should be responsible for his love for the woman he does not have the ability or afraid to take a woman happy emotions for love him very confused this man is just a little child and women and how much time to teach him the sensible can accompany him to grow up Of course such a chicken ribs situation is not too bad in principle should be abandoned but if in love really has not so a woman should have enough patience for such a man quietly waiting for him to awaken to the truth no longer avoided the wedding day this process may be 3 years maybe 5 years how long do not know differ from man to man If this is not done I still think that the early determination of lost it Another man chicken ribs of love they do not want to get married is entirely in order to desires such a man without any sense of responsibility He clearly know this woman is not suitable for their own but it is more sure that he will not take the initiative to say good-bye Because he did not want to be on the surface of the Han he must contain the chicken ribs find the woman of his dreams he is waiting for more beautiful mermaid appear At best he is just put this woman as a candidate in the side temporary comfort yourself lonely heart At this time the chicken ribs I had no love can sustain each other may be more of a man's sympathy Such a man he will let the woman with him guarding the chicken ribs and keep the sometimes hot and sometimes cold be neither friendly nor aloof attitude consumption waiting For the woman to pay expectations and needs he completely heartless "feedback" This is the love The true love should be based on both sides to jointly create a relationship not the) but when you're hungry and flustered, Instead she asked me how much one plus two was,[link widoczny dla zalogowanych], is a lover of the public. a few years ago, He said Fudge. very long time, "Areyoubusy?
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I remember as a young man in North Carolina,[link widoczny dla zalogowanych], I can’t remember anyone with a joint replacement back in the 60’s. The FDA says that today modern medicine has allowed joint replacements to be easier and more available. Which sounds good, but are we having more replacements because it is easier or because our bodies are in worse shape than our parents and grandparents. I believe the latter.
In my practice I see people of all ages, from 20-95 years of age, and their joints are freezing up due to inactivity,[link widoczny dla zalogowanych], poor diet,[link widoczny dla zalogowanych], and being overweight. Let’s look at the importance of each.
Inactivity is a major cause of joints going bad. You would think by being inactive, your joints would last longer, however the opposite is true. Moving your joints through their full range of motion actually causes your body to inject synovial fluid into the joint. This synovial fluid works like oil,[link widoczny dla zalogowanych], or WD40, on your joints. The lubrication will help keep arthritis away and keep your joint gliding along. Active Isolated Stretching elongates the muscles around your joints keeping the proper spacing in each of your joints to protect the cartilage, which is there to cushion the joint. By exercising at least 30 minutes a day and stretching every other day you can help your joints to last a lot longer than what we see in the statistics above.
Poor diet contributes to joint replacement by not providing the body the proper nutrients to repair and heal muscle tissue when you are active. When you exercise your body with strength training,[link widoczny dla zalogowanych], walking,[link widoczny dla zalogowanych], biking, stretching,[link widoczny dla zalogowanych], or virtually any activity, you are creating slight muscle tears. The muscle tissues heal themselves faster with better nutrition. Many people are taking all these recovery powders, pills, and drinks, when all they need is a proper diet of fresh, locally grown vegetables and fruits. Eating lots of red meat actually creates more harm for the body than many think. Drinking plenty of water each day goes a long way in keeping your body hydrated. Add a lemon slice and now you are also balancing your ph level. It must be a fresh lemon and not a bottle of lemon juice. It is not the same.
Keeping your body weight under control is the final step to good joint health. Picture this,[link widoczny dla zalogowanych], you have a small pickup truck and you decide to carry all the dirt that is in the back of a huge dump truck at one time. What do you think will happen to your little truck once you unload the dirt in the dump truck onto your truck? The axles will probably break! Well, that is what is happening to your body when you are overweight. Your body is designed to carry only so much weight for your height. So if you are 6’4” tall. You can carry more weight than if you 5’4” tall. Being overweight is not genetic either. You are not overweight because of the size of your bones either. Most people really do not have a clear concept of eating properly. I didn’t say eating perfectly! By keeping your weight at a healthy level, it will take the pressure off your joints, you will have increased energy to exercise every day, and your body will be able to heal itself after every activity.
Start today and get moving. Learn more about healthy eating,[link widoczny dla zalogowanych], not dieting. Getting your body the energy it needs to get moving. Then get moving and I don’t care if you have to start walking around your house first, just move! Let’s reduce that weight so I can be with you longer in this lifetime. Remember- EAT TO LIVE- DON’T LIVE TO EAT!
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By Butch Phelps
See all Articles by Butch PhelpsSee Butch Phelps's Expert PageGet Updates on Aging and LongevityGet Updates on Butch Phelps Average: 4.166665 Your rating: None Average: 4.2 (6 votes) Tweet
According to the Food and Drug Administration, since the year 2000, the number of joint replacement surgeries performed each year has been on the rise. In 2001, 165,000 hip joints and 326,000 knees were replaced in the United States alone.
Renaissance Orthopedics reports:
Between the years 1971-1975, 51% of cases of osteoarthritis were treated with knee replacements.2
• Between the years 2000-2003,[link widoczny dla zalogowanych], 92% of cases of osteoarthritis were treated with total knee replacements.2
• By the year 2030, it is estimated that the number of knee replacements will increase from 450,[link widoczny dla zalogowanych],400 to 3.48 million.2
• Also by the year 2030,[link widoczny dla zalogowanych], it is estimated that the number of hip replacements will increase from 208,600 to 572,100.2
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position1: Roll onto your belly so the big ball supports your torso. Place your elbows on the floor in front of the ball,[link widoczny dla zalogowanych]. Gaze at the floor,[link widoczny dla zalogowanych].
position 2: Lift both legs up off the ball,[link widoczny dla zalogowanych], lifting from your fanny and squeezing your inner thighs. Don't sag your belly; lift your belly button to the sky to support your lower back.
• exercise mat
• 2-pound ball
• exercise step with four risers or a staircase
• 8- to 10-pound dumbbell
• large exercise ball
By Karon Karter
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position 1: Lie on your back with your knees to your chest and place your hands on your shins. Curl your chin to your chest and lift your head, neck,[link widoczny dla zalogowanych], and upper back off the mat.
2. DOUBLE LEG STRETCH :- Scorches love handles. Repeat it 3 to 5 circles
position 2: Inhale to lift your knee to the ceiling without lifting your heel. Your heels are glued together and you won'g be able to lift your knee very high,[link widoczny dla zalogowanych].
5. CLAM WITH 2-POUND BALL :- Fights cellulite,[link widoczny dla zalogowanych]. Repeat it 10 to 12 reps on each leg.
6. THIGH SQUEEZE WITH BIG BALL :- Gives your gorgeous inner thighs. Repeat 10 to 12 times.
Ah, the thrill of being fearless in your bikini. But are you fearless? If not, the problem may be that you aren't ready to strut your foxy stuff because you're dreading every lump and bump and the bulging belly on your body. Well, you don't have to spend your summer in a muumuu.
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position 2: At the same time,[link widoczny dla zalogowanych], get into a lunge position with your foot on top of the step. Your thigh is parallel to the step as the bottom foot lifts and lowers, tapping the step. Stay in that lunge the whole time, sinking into your hip to stay stable and work your butt.
position 1: Stand behind your step and place one foot on a step (about 4 rises high) or on a stairway. To ignite your belly and back muscles, hold an 8- to 10-pound dumbbell in front of your chest.
position 1: Lie on your left side with your knees bent in front of you so your ankles, knees, and hip bones are stacked on top of one another. Prop your head up with your left arm and then place your right arm,[link widoczny dla zalogowanych], palm down, on the mat in front of your torso. Put a 2-pound ball behind your right knee.
7. BOOTY BUSTER ON BIG BALL :- Tightens your tushie. Repeat it 10 to 12 times
4,[link widoczny dla zalogowanych]. SINGLE LEG LUNGE ON STEP :- Perks up your butt. Repeat it 15 to 20 reps on the right leg and then left leg.
position 1: Lie on your back with your legs at a 90-degree angle and straighten your arms by your side. Place the ball between your thighs; squeeze and release.
Instead, get a body you'll love with these exercises taken from The Six-Week Bikini Body Countdown. This is the inside scoop on how you can get ready to show off an itsy-bitsy bikini (without a sarong) on the beach or in your own back yard. The book's program combines interval training, Pilates, cardio and weights to get your body bikini-ready in six weeks.
I am sure that the bulging belly you got during the winters would soon disappear and the flat stomach would be ready with the above exercises for the bikini season.
position 3: Exhale to twist your torso to the right,[link widoczny dla zalogowanych], and inhale back to the center.
1. CORKSCREW :- Develops crazy-strong, flat abs. Repeat it 5 to 8 times.
position2: In one motion, inhale to straighten your legs to the ceiling and reach your arms over your head, circling them behind you. Exhale to finish the circle, using your abs to bring your knees to your chest.
position 4: Exhale to twist your torso to the left. Inhale to center, and exhale to roll down slowly to the mat.
EQUIPMENT :- Here's what you'll need to complete these exercises:
3. TEASER TWIST WITH 2-POUND BALL :- Moves you from so-so to stunning abs. Repeat it 3 to 5 times.
position 1: Lie on your back with your legs straight at a 90-degree angle. Straighten your arms by your sides,[link widoczny dla zalogowanych], keeping your knees and ankles together.
position 2: At the same time, inhale to lift your arms to your legs into a "V,[link widoczny dla zalogowanych]," your fingertips reaching for your toes. Engage your abs to protect your back.
position 1: Lie on your back with your legs straight and your arms straight over your head. Hold the ball in your hands.
But if you do this mini workout six days a week, you'll be on your way to bikini-ready: After 50 minutes of cardio, follow the directions and reps for the seven moves below to shape your best abs, butt and thighs.
position 2: Complete the circle to the right. Reverse the direction, circle left and finish right; that's one complete set or circle.
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Tinnitus- Objective or Subjective, which do you may have?
By Elois Warhola
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Tinnitus which is brought on by Meniere's illness is finest dealt with by treating the illness. Since the tinnitus that is certainly brought on by Meniere's disorder can cause hearing loss,[link widoczny dla zalogowanych], it's imperative that this ailment is dealt with. You can find some health care treatments for this type of tinnitus,[link widoczny dla zalogowanych], depending on the position. You'll find also some healthy treatments that may perhaps aid in controlling the tinnitus brought about by Meniere's ailment. A physician could be in a position to present various therapy choices for this sort of tinnitus. But in a lot of circumstances medications just do not hit the spot. Suffering from Ringing Ears and Tinnitus? Get your living spine forever by checking out Tinnitus Menieres now.
Subjective Tinnitus
Tinnitus- Quit The Ringing Please
Tinnitus may be described being a continuous ringing in one's ears. This ringing may previous a short or long time frame. You will find numerous who knowledge tinnitus with a normal basis due to another ailment or disease. The tinnitus that's induced by Meniere's disease has become recognized to lead to hearing loss in several situations, depending for the severity. Meniere's illness itself can't be cured by regular suggests,[link widoczny dla zalogowanych], but the tinnitus that it may bring about can often be handled with specific treatment depending about the severity.
Been struggling from Tinnitus? Get Tinnitus Miracle to STOP it now,[link widoczny dla zalogowanych]! Look at Tinnitus Miracle now and get back your Everyday living,[link widoczny dla zalogowanych]! Take a look at the website:
Meniere's sickness is well-known as or categorised as an abnormality in the internal ear. Generally,[link widoczny dla zalogowanych], there is often a difficulty while using flow of fluids inside the inner ear that will often be lead to by inflammation or perhaps a restriction to the successful capillaries. Meniere's illness may have most symptoms that may affix 1 or all in the following: Vertigo,[link widoczny dla zalogowanych], nausea,[link widoczny dla zalogowanych], dizziness,[link widoczny dla zalogowanych], listening to loss and tinnitus are all symptoms of this issue. This report will view primarily at tinnitus and the best way to deal with the situation.
Tinnitus may be caused by a number of variables and there are various forms of tinnitus. Objective tinnitus and subjective tinnitus are the two classifications of tinnitus. Objective tinnitus is typically caused by a treatable sickness and is usually cured. Tinnitus Menieres
Meniere's Disease Related Tinnitus
Subjective tinnitus can't be cured and individuals who suffer from this issue have to learn how to dwell with it. You can find some substitute remedies to subjective tinnitus that may perhaps convey some volume of reduction to people that experience in the situation. Loud noises could also be responsible for leading to tinnitus. In fact,[link widoczny dla zalogowanych], continued exposure to loud noises can cause long lasting tinnitus. Factories with loud, industrial machinery can do damage for the inner ears at the same time as concerts or headphones if your quantity is up as well higher.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Objective Tinnitus
Objective tinnitus might also basically be caused by wax develop-up inside the ears or an infection. Each of these problems could be easily taken care of. When the tinnitus has come on all of a sudden,[link widoczny dla zalogowanych], an individual really should look for healthcare support as soon as you can to determine whether or not their tinnitus is curable or not.
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This treatment disables microbes as they float through the bloodstream. This is an important part of the protocol.
Dr Bob Beck electrification devices are attached directly to the bloodstream via the wrists, not the palms of the hands, as with Dr Clark's zapper. The Beck electrification device output is much stronger and has been measured in the bloodstream, using hypodermic probes. The slower pulsation of Beck's device is said to "permit the current to penetrate deeply".
4. Ozonated Water: The fourth step is drinking ozonized water for rapid, safe, totally natural cell oxygenation without free radical damage. Totally natural cell oxygenation without free radical damage. It has been shown in scientific experiments that there is an inverse relationship between the amount of oxygen in the blood and the ability of cancer to spread. In other words, the more oxygen, the less your cancer is able to spread. Ozone is a superb way to get oxygen into your body. However,[link widoczny dla zalogowanych], the amount of ozone in ozonated water is probably not enough to seriously stop the spread of cancer. But it may slow it down and help the other protocols do their job.
Here is a list of the major benefits of ozonated water:
Dr. Bob Beck, an acclaimed physicist developed a home health system that is widely referred to as the Beck Protocol. There are four steps that he developed for anyone to use in there home. When he heard that viruses and other pathogens had been deactivated in a medical research study by the application of microcurrents of electricity to blood, his considerable intellect and ingenuity were aroused. While the medical research suggested the application of microcurrents similar to dialysis with the blood flowing out and then back into the body, Bob Beck developed a system to apply microcurrents to blood without invading the body. He developed a simple system for applying these microcurrents by placing electrodes over the wrist arteries. Good health is possible and a great place to start is with these four protocols.
Author's Bio:
Universal detoxification is accomplished by oxidation of dead and neutralized pathogens, without the need for colonics, heat, hot tubs, exercise, liver and kidney flushing, herbs or other modalities. While these treatments have their uses, Bob Beck feels they are not necessary if ozonated water is used daily with the other three protocols he recommends. Our Ozone Unit is a high quality unit that can fully ozonate an 8 ounce (250ml) glass of water in just a few minutes.
3. Pulsed Magnetic Fields (i.e. Magnetic Pulser)
The purpose of this treatment is to disable microbes that are not floating around in the bloodstream, but are "hiding" in root canals, the lymph system, the stomach area, etc. This is a very important part of the protocol for wellness,
High-intensity Pulsed Magnetic Fields: The third step is externally applied magnetic resonance of lymph, spleen, kidney and liver, which helps to neutralize germinating, latent alien invaders and thus blocks reinfection. This quickens disease elimination, restores the immune system and supports detoxification. Detoxification is essential because you are throwing off millions of dead and dying bugs. Permanent magnets, no matter how strong, will not nor cannot scavenge pathogens with electromotive force. It is important to be able to deal with rapid detoxification without producing tremendous discomfort. One of the worst things you can go through is detoxification if you are the slightest bit sick. If you go too fast, and don't detoxify, you have done more harm than good.
Dr Beck After considerable experimentation on himself, friends, acquaintances and a few individuals diagnosed with AIDS, all reaped some health benefit. Soon, however, he realized that the blood might be cleared of viruses or other pathogens but these same pathogens could be temporarily hiding in the lymph system. To create the necessary microcurrents in lymph and tissue to neutralize viruses and other pathogens, he developed a magnetic pulse generator. Pulsed magnetic fields create microcurrents in lymph and other tissue. Externally applied magnetic pulses to the lymphatic system, the spleen,[link widoczny dla zalogowanych], kidney & liver, help neutralize germinating, latent and incubating parasites of all types, helping to block re-infection. This speeds up the elimination of disease, restores the immune system, and supports detoxification. Permanent magnets, no matter how strong they are, will not produce the same results as the pulsed fields of Bob Beck's device,[link widoczny dla zalogowanych], which produces induced back-emf currents. .
The secret of this proven miracle cure-all of the future is now out. Why haven't your doctors told you,[link widoczny dla zalogowanych]? Take back your power
1. Blood Electrification/Purification: The most important step in taking back your health and your power is through blood electrification. Research from Harvard, MIT and Albert Einstein College of Medicine has shown that microcurrents are known to eliminate all viruses, parasites, fungi, bacteria and pathogens in blood. Electrical micro-currents are known to eliminate all viruses, parasites, fungi, bacteria and pathogens in blood.
In a remarkable discovery at Albert Einstein College of Medicine
More energy
From a physics perspective,[link widoczny dla zalogowanych], the energy foundations of life is based on electromagnetism.
Better sleep
Use the Magnetic Pulser as an alternative treatment for sleep.
Pain relief
Magnetic therapy provides a natural and alternative pain treatment.
Sports performance
Many elite athletes around the world are successfully using pulsed electromagnetic fields as an alternative therapy to peak out their sports performance,[link widoczny dla zalogowanych].
Detoxification
Use the Magnetic Pulsars' pulsed magnetic fields assist in the removal of waste and toxins in the body,[link widoczny dla zalogowanych].
Stress relief
Pulsed electromagnetic fields (PEMF) prevent and manage stress reactions in the body.
Healthy aging
Electromagnetic therapy is a holistic approach for anti-aging.
Anti-inflammatory
Complementary way to relieve pain and inflammation and promote healing.
What Type of Magnetic pulser should i use???
There are four parts to The Beck Protocol.
1. Microcurrent therapy for cleansing the blood
The concept has been revealed in many revolutionary patents and research papers over the past 100 years (going back to 1890), but these breakthroughs were typically lost,[link widoczny dla zalogowanych], suppressed, ridiculed by mainstream medicine, etc. Blood electrification takes 2 hours daily for about four weeks to get significant results.
2. Colloidal Sliver: The second step, which we found worked amazingly and synergistically well, was silver colloids. Pennies-per-gallon, self-made perfected colloids greatly assist in eliminating all known pathogens and preventing opportunistic infections. This has been known for a long time. Home-made, pennies-per-gallon colloidal silver acts as a "second immune system" according to Bob Beck. It has been shown in numerous studies to be the only substance known to eliminate hundreds of viruses, bacteria, fungus, etc., more than any modern antibiotic or "miracle drug" yet developed by the pharmaceutical companies.
This is another treatment that does get to the cells. Colloidal silver is an antimicrobial nutrient and is relatively safe for humans, pets and plants. When the colloidal silver is absorbed by a cell, it will probably kill the microbe inside the cell, thus allowing the cell to revert back into a normal healthy cell. It greatly assists in eliminating pathogens and guards against opportunistic infections. It can be used anywhere in or on the body. You can buy just a colloidal silver maker, or get blood electrification and a colloidal silver maker in one unit with the
Once the microbes are disabled,[link widoczny dla zalogowanych], they are harmless and the body
should eventually excrete them,[link widoczny dla zalogowanych].
Candidiasis
1) It purifies the blood of some microbes,
2) It is a superb detoxification method (it oxidizes the toxins, thus neutralizing them),
3) It may kill some cancer cells or the microbes inside the cells,
4) It can stop the spreading of cancer,
5) It may provide energy,
6) It can help the immune
By collective Authors
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Much more in the index
As Bob Beck has said,[link widoczny dla zalogowanych], the only thing keeping the devices and procedures mentioned in these pages from working is if a person doesn't use them. Too many times I have listened to people complain repeatedly about their health problems, declaring they are willing to do almost anything to get relief. Yet these same people somehow never quite manage to actually do anything.
Bob Beck was a physicist, holding a Ph.D in physics from the University of Southern California. He was also previously a Professor at the University of California. He is a researcher and inventor who likes to improve upon other people's inventions. His version of the Brain Tuner has been used successfully to alleviate insomnia, depression, anxiety and addictions. He is also the inventor of the strobe flash light. He has been nominated by a Mexican hospital for the Noble Prize for his research in developing an aids cure. He believed that he would not receive the prize, which he did not, because he is not a "team player" in the organized health field. Leading Edge Newspaper publishers Kenneth and Dee Burke interviwed Bob Beck at the Global Sciences Congress in Denver,[link widoczny dla zalogowanych], Colorado, where cutting-edge, innovative information continues to be presented year after year.
Much more in the index
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• Cardio Coaching ( Cardio coaching II provides an opportunity for individuals to exercise safely and efficiently. It is ideal for those who feel they cannot afford personal training. And, it allows the them and their trainer to track activity outside of the studio – thus ensuring success.
&#8226,[link widoczny dla zalogowanych]; Core Dynamic Personal Training ( Every movement starts from your center of gravity (the core). A strong core provides greater performance for activities of daily living and freedom from lower back pain. This your power house and tremendous focus is placed on building this foundation of strength
ShapeClub ( provides a progressive and holistic approach to fitness. We believe that losing weight is just one component of a longer-term lifestyle change. By promoting healthy living and providing the right information,[link widoczny dla zalogowanych], tools, motivation and most importantly experience, we will help you make the decisions that are right for you about fitness, exercise, health,[link widoczny dla zalogowanych], stress management and foods. Shape Club offers the following services to achieve this objective for its valued members.
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